TERMS & CONDITIONS

Last updated: 01/07/2026

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Welcome to Flow and Rhythm (“Company,” “we,” “our,” or “us”). By accessing or using this website located at www.flowandrhythm.com, including any content, products or services offered, you agree to be bound by these Terms and Conditions. If you do not agree, please discontinue use of this website.

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Use of Website & Services

This website provides blog content, digital products, physical products, online courses, coaching, mentorship, and related services for informational, educational, and inspirational purposes only.

You agree to use this website and its offerings lawfully and respectfully. Any misuse, unauthorized access, or violation of these terms may result in termination of access.

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Intellectual Property

All content on this website, including blog posts, eBooks, workbooks, courses, videos, audio recordings, graphics, logos, and downloadable materials, is the intellectual property of Flow and Rhythm, LLC, unless otherwise stated.

You may not:

• Copy, reproduce, sell, distribute, or modify any content

• Share login credentials or purchased materials

• Republish content without written permission

You may:

• Share links to public blog posts

• Quote small excerpts with proper credit and a link back

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Digital Products & Online Courses

All digital products and courses are:

• Delivered electronically

• For personal, non-commercial use only

• Non-transferable

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Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. 

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Refund Policy

Due to the nature of digital products, all sales are final unless otherwise stated on the sales page.

You are responsible for ensuring the product or course meets your needs before purchasing.

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Services Disclaimer

Any coaching, mentoring, or consulting services provided through this website are intended for educational and personal development purposes only.

Coaching does not replace professional:

• Medical

• Mental health

• Legal

• Financial advice

You acknowledge that results vary and depend on personal effort, consistency, and circumstances. No guarantees are made.

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Faith-Based Content

This website may contain faith-based, spiritual, and biblical content. All views expressed reflect personal beliefs and interpretations and are shared for encouragement and inspiration.

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FTC Disclosure

Some posts, images, emails, or digital downloads may contain affiliate links, which may allow me to earn from qualifying purchases.

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User Conduct & Comments

You agree not to post or transmit content that is:

• Offensive, defamatory, or abusive

• Spam 

• In violation of any law

We reserve the right to remove comments or block users at our discretion.

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Limitation of Liability

To the fullest extent permitted by law, Flow and Rhythm, LLC shall not be liable for any direct or indirect damages resulting from the use of this website, digital products, physical products, courses, or coaching services.

Your use of this website is at your own risk.

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Changes to These Terms

We reserve the right to update these Terms and Conditions at any time. Changes will be posted on this page with an updated date.

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PRIVACY POLICY

Last updated: 01/02/2026

Flow and Rhythm respects your privacy. This Privacy Policy explains how we collect, use, and protect your information when you use this website, including when you purchase digital products, enroll in courses, or participate in coaching services.

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Information We Collect

We may collect personal information such as:

• Name and email address

• Billing information (processed securely through third-party platforms)

• Account login details (if applicable)

We may also collect non-personal data including:

• Browser type

• IP address

• Pages visited

• Time spent on the site

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How We Use Your Information

Your information may be used to:

• Deliver products, courses, or services

• Process payments and transactions

• Send newsletters or updates (if you opt in)

• Communicate regarding purchases or services

• Improve website performance and user experience

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Cookies & Tracking

This website may use cookies and similar technologies to:

• Track analytics and website performance

• Remember user preferences

• Improve functionality

You can disable cookies through your browser settings.

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Third-Party Services

We may use trusted third-party services, including:

• Payment processors 

• Email marketing platforms

• Course hosting platforms

• Analytics tools

These third parties have their own privacy policies and handle your data according to their terms.

 

Data Security

We take reasonable steps to protect your personal information. However, no online transmission or storage system is completely secure.

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Your Rights

You have the right to:

• Unsubscribe from emails at any time

• Discontinue use of the website

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Changes to This Privacy Policy

This policy may be updated periodically. Updates will be posted on this page with an updated date.

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Contact Information

If you have questions about this Privacy Policy, contact:
info@rhythmandflow.com